5th Annual Beer Mile (2024)

Once every year we host an event where drinking and exercising are combined into one crazy spectacle. This was the 5th annual Gold Pact Beer Mile!  Thanks to all participants and supporters! ❤️ https://youtu.be/J4ElzVTNC3M 🎥 This awesome recap video was made by @Armando.bachata

Big Floyd memorial WOD (2024 edition)

Every year on Ascension day, Gold Pact remembers George Floyd with a workout that tests the limit of our members. The WOD, designed by Stacy Pugh from Black Power Cleans Lifting Club, is intended to commemorate the life of George Floyd and a show solidarity with the Black Lives Matter movement.

Kingsday 2024

Hiep hiep hoera! We vieren vandaag de verjaardag van onze koning Willem Alexander met een leuke en uitdagende duo workout met onze eigen Kings & Queens!

CrossFit Open 24.2

Half way there! 🙌🏼This week even more people joined and the vibe was once again amazing! How many rounds did you manage to complete? Enjoy this recap!  Thanks again to @armando.bachata for filming the after movie.  https://www.youtube.com/watch?v=7OORm8bHG1c?rel=0

CrossFit Open 24.1

What an incredible start of the Open 2024 it has been!🔥 It was quite challenging; who finds the enjoyment in doing so many burpees?! This prepares us for the arrival of two more demanding workouts. We loved seeing our community united, supporting one another, and celebrating everyone’s scores at the end! 🫶🏻 Great thanks to […]

Weightlifting evenement

On Saturday, January 20, our coaches Mayco and Fabian organized a Weightlifting event in preparation for the CrossFit Open 2024. The atmosphere was good and we saw many PRs being crushed! You can often tell someone’s giving it their all, by looking at their game face. Which photo is your favourite? 

X-MAS WOD 2023

Het is weer tijd om het jaar feestelijke af te sluiten met onze XMAS WOD - een feestelijke team extravaganza, gevolgd door drankjes en hapjes.

Mama Paula – Memorial fundraiser

On Saturday 9 December we came together to raise money for KWF Cancer Research. This workout is dedicated to our head coach’s Mama Paula Koks, who passed away on October 12, 2018, from cancer. She struggled for seven years before succumbing to the brutal disease. The workout was designed by our head coach Mike Kranenburg […]