Mama Paula 2024
For the second time we came together to remember Mama Paula Koks, head judge Mike’s mom. She passed away in 2018 after a long battle
For the second time we came together to remember Mama Paula Koks, head judge Mike’s mom. She passed away in 2018 after a long battle
Ben Bergeron’s visit to our gym was a huge milestone for us. As one of the most respected coaches in the CrossFit world, having trained
Tonight, we turned a Social Friday in June into a vibrant celebration with the Pride Hero WOD, honouring the legacy of Marsha P. Johnson. Our
Once every year we host an event where drinking and exercising are combined into one crazy spectacle. This was the 5th annual Gold Pact Beer
Every year, we commemorate Michael Murphy for his sacrifice in Afghanistan with the Hero WOD: The Murph. A challenging workout where limits are pushed, with
Every year on Ascension day, Gold Pact remembers George Floyd with a workout that tests the limit of our members. The WOD, designed by Stacy
Hiep hiep hoera! Happy birthday to our king Willem Alexander! Today we celebrated his birthday with a fun and challenging duo workout with our own
Half way there! 🙌🏼This week even more people joined and the vibe was once again amazing! How many rounds did you manage to complete? Enjoy
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