Categorie: 2024

Murph 2024

Every year, we commemorate Michael Murphy for his sacrifice in Afghanistan with the Hero WOD: The Murph. A challenging workout where limits are pushed, with

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Kingsday 2024

Hiep hiep hoera! Happy birthday to our king Willem Alexander! Today we celebrated his birthday with a fun and challenging duo workout with our own

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CrossFit Open 24.2

Half way there! 🙌🏼This week even more people joined and the vibe was once again amazing! How many rounds did you manage to complete? Enjoy

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